Therapy can help teach effective life skills, but even greater, therapy can help you heal. Sometimes we need to heal from hurts or betrayals that occurred in our childhood, while for others it may be addressing more recent injury or loss. Truly healing can rid us of many symptoms such as depression and anxiety. Specializing … Read more
Psychologue et gestalt-thérapeute formé à la PGRO (psychothérapie gestaltiste des relations d’objet), j’accompagne en cabinet privé des adultes en thérapie individuelle. Visio et présentiel Formée à l’ICV depuis 2012, j’ai l’agrément LI depuis 2018 et suis superviseure depuis 2021.
I have been working with clients for over 10 years using LI. I love to help people reframe their thinking and reshape their behaviors.
Françoise Bélanger est psychologue depuis 2002. Initialement formée en hypnose clinique, elle a commencé la pratique de l’ICV en 2009 suite à la formation donnée par Peggy Pace à Montréal. Elle poursuit l’utilisation de cette méthode d’intervention depuis auprès d’une clientèle adulte. Étant certifiée, elle est agi à titre d’assistante de formation à quelques reprises … Read more
I believe our lives are like a tapestry, consisting of strands of stories that have been woven together to make one larger story. Our story is part of the larger tapestry of our family, race, culture, country and world. Through the work of therapy, we come to understand our stories and are empowered to decide … Read more
Does it feel like something just isn’t quite right in your life? Like you are working so hard to maintain a “normal” life and you are burning out? Yeah…I’ve been there…This experience led me to explore my mental health which then led to my passion for helping others do the same. This passion for mental … Read more
The ache for a place to belong is a very human experience. Maybe your life looks fine on the outside but you feel uprooted, isolated, lonely, misunderstood or disconnected inside and to relationships in your life. It may be due to a stressful transition, a death or loss of a relationship, past trauma, or a … Read more