I believe our lives are like a tapestry, consisting of strands of stories that have been woven together to make one larger story. Our story is part of the larger tapestry of our family, race, culture, country and world. Through the work of therapy, we come to understand our stories and are empowered to decide … Read more
Does it feel like something just isn’t quite right in your life? Like you are working so hard to maintain a “normal” life and you are burning out? Yeah…I’ve been there…This experience led me to explore my mental health which then led to my passion for helping others do the same. This passion for mental … Read more
The ache for a place to belong is a very human experience. Maybe your life looks fine on the outside but you feel uprooted, isolated, lonely, misunderstood or disconnected inside and to relationships in your life. It may be due to a stressful transition, a death or loss of a relationship, past trauma, or a … Read more
I received my Master of Social Work (MSW) from New York University, and I currently practice as a Licensed Clinical Social Worker (LCSW) specializing in trauma-informed treatment. I believe in healing through compassion, empowerment, and integration. Therapy isn’t about rewriting the past or bypassing your experiences with toxic positivity. We can’t change what happened to … Read more
Gestalt-thérapeute, thérapeute humaniste et psychocorporelle en suivi individuel. En outre, je suis formé à l’accompagnement de couples et de familles et spécialisé dans le soutien de personnes traversant un burn out professionnel et/ou parental. Je détiens le certificat européen de psychothérapie (CEP).
I believe we are stronger together. My counselling practice is committed to helping you heal from past experiences and develop the mental resiliency to handle future events. I have a Bachelors degree in Criminology and a Masters degree Counselling Psychology. I have over a decade of experience working 1 on 1 with individuals. My areas of focus include: depression, anxiety, … Read more
Lifespan integration provides a path for internal stabilization that is structured, gentle and effective. This approach respectfully engages with systemic body-mind processes and attachment needs that are inherent to our human experience, and helpful in the healing journey. I continue to see clients move forward from symptoms of anxiety and post-traumatic stress into more confidence, … Read more
I believe that healing happens in and through relationship, so I place the utmost importance on making sure the client feels safe, seen, heard, and known within our sessions. I view healing as a holistic process that touches on all of the components that make up a person – the mental, emotional, spiritual and physical. … Read more
As a trained trauma therapist, my approach gets to the root of your long-standing problems. Experiences of stress and trauma leave lasting impacts on the brain, body and psyche, disrupting our mood, energy, and thinking patterns. These impacts can not be undone by “talk therapy” alone. In addition to being a talk therapist, I am … Read more