Therapy can help teach effective life skills, but even greater, therapy can help you heal. Sometimes we need to heal from hurts or betrayals that occurred in our childhood, while for others it may be addressing more recent injury or loss. Truly healing can rid us of many symptoms such as depression and anxiety. Specializing … Read more
I have been working with clients for over 10 years using LI. I love to help people reframe their thinking and reshape their behaviors.
I believe our lives are like a tapestry, consisting of strands of stories that have been woven together to make one larger story. Our story is part of the larger tapestry of our family, race, culture, country and world. Through the work of therapy, we come to understand our stories and are empowered to decide … Read more
Does it feel like something just isn’t quite right in your life? Like you are working so hard to maintain a “normal” life and you are burning out? Yeah…I’ve been there…This experience led me to explore my mental health which then led to my passion for helping others do the same. This passion for mental … Read more
The ache for a place to belong is a very human experience. Maybe your life looks fine on the outside but you feel uprooted, isolated, lonely, misunderstood or disconnected inside and to relationships in your life. It may be due to a stressful transition, a death or loss of a relationship, past trauma, or a … Read more
I received my Master of Social Work (MSW) from New York University, and I currently practice as a Licensed Clinical Social Worker (LCSW) specializing in trauma-informed treatment. I believe in healing through compassion, empowerment, and integration. Therapy isn’t about rewriting the past or bypassing your experiences with toxic positivity. We can’t change what happened to … Read more
Gestalt-thérapeute, thérapeute humaniste et psychocorporelle en suivi individuel. En outre, je suis formé à l’accompagnement de couples et de familles et spécialisé dans le soutien de personnes traversant un burn out professionnel et/ou parental. Je détiens le certificat européen de psychothérapie (CEP).
I believe we are stronger together. My counselling practice is committed to helping you heal from past experiences and develop the mental resiliency to handle future events. I have a Bachelors degree in Criminology and a Masters degree Counselling Psychology. I have over a decade of experience working 1 on 1 with individuals. My areas of focus include: depression, anxiety, … Read more