I am a fully trained and Certified Lifespan Intergration healer. I have current openings for telehealth therapy. Please email me to set up a free consultation call. I believe Lifespan Integration therapy works. It can be hard to know how to ‘human’ when faced with the realities of our existence, but you don’t have to … Read more
Lauren is a licensed mental health counselor in the state of Washington. She approaches her therapeutic work from a collaborative standpoint inviting clients to bring their full selves to a nonjudgmental and compassionate space to explore what will work for your authentic self each step of the way along your healing journey. Lauren specializes in … Read more
I enjoy working with adults (18+ only) in an individual setting. My approach is a person-centered, strengths based approach that emphasizes a partnership between the client and therapist. Depending on the needs of each individual, I draw from cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, solution-focused therapy, and problem solving therapy and Lifespan integration. … Read more
Life can sometimes place so many obstacles you are not sure what to do or how to handle them. Then past issues get in the way of your ability to move on with things in our life and make it difficult to handle daily challenges. If you are interested in moving past your past and … Read more
Hi, I’m Bri, I am a Clinical Mental Health Counselor (CMHC) and Board Certified Music Therapist (MT-BC). I greatly value each of my clients, and am passionate about building on their desire for change to help them create the kind of life they want to live. I believe that building a secure relationship is key … Read more
Lifespan Integration is a powerful tool for settling the activating or traumatic points in our history down into the narrative of our lives, reducing reactivity and triggers, and allowing us to move forward with more freedom to act in alignment with our values. As we increase our capacity for self-knowledge, we also tend to increase … Read more
The truth is, our world is unpredictable. Our lives are jolted by circumstances that are wonderful, exciting, + lovely–circumstances that are terrible, tragic, + awful. These two opposites do not cancel each other out. Life is both incredible + hard. Therapy is a courageous choice to explore the impact these circumstances have on our lives. The … Read more