Hi there I am Lara. It Is such a joy to have you here. Over the years, I have found myself having a heart that yearns to have a relationship with others, so I can have the opportunity to walk through different seasons of their life collectively. Whether it be from your past, present or … Read more
I am a Bilingual (English/Spanish) Licensed Clinical Social Worker with 20+ years of experience in Community Mental Health. I have served individuals of all walks of life and ages. I enjoy working with individuals seeking to self-empower themselves through the transformative therapeutic healing process. I believe we are multifaceted in that we have a mind, … Read more
I am a Consultant Psychotherapist, Supervisor, Trainer and Author. I work in private practice with clients of all ages, and with various challenges. Strongly relational, I want clients to feel safe and understood whilst working purposefully towards “feeling better”. I love to learn and in addition to my initial qualifications and ongoing CPD, I have … Read more
My therapeutic work comprises of person-centered and emotion-focused approaches. At the cornerstone of my theoretical orientation, is the belief that human beings are inherently trustworthy and possess an intrinsic ability to move towards healing when they are supported in doing so. I often bring in elements of mindfulness to encourage insight and self-awareness of our … Read more
I believe it is a privilege to help people who are feeling confused, frustrated, anxious, depressed, or lost in life. I do not take the level of trust and vulnerability it takes to allow someone into your personal life for granted. Creating a safe, compassionate, non-judgmental, and nurturing space where you can heal and grow … Read more
Lifespan Integration is a powerful tool for settling the activating or traumatic points in our history down into the narrative of our lives, reducing reactivity and triggers, and allowing us to move forward with more freedom to act in alignment with our values. As we increase our capacity for self-knowledge, we also tend to increase … Read more
Si vous visitez cette page, c’est que vous faites face à une question, un nœud, une souffrance qui devient prégnante. Peut-être cette difficulté vous concerne vous seul, l’un de vos proches ou la relation à l’un de vos proches. Quoi qu’il en soit vous faites ainsi le premier pas vers “aller mieux”. Vous cherchez une … Read more
My approach to counseling is to provide a safe and healing place in order for my clients to know their story and the impact that they have on their world. It takes courage to live authentically, to come to where you are today. I work with anxiety, depression, sexual abuse recovery, perinatal and postpartum work, … Read more
The truth is, our world is unpredictable. Our lives are jolted by circumstances that are wonderful, exciting, + lovely–circumstances that are terrible, tragic, + awful. These two opposites do not cancel each other out. Life is both incredible + hard. Therapy is a courageous choice to explore the impact these circumstances have on our lives. The … Read more
I am a trained counselling and clinical psychologist based in London, UK now with over 16-years of therapy experience. My main area of work is within the National Health Service within a specialist complex trauma and dissociation service. Within both my NHS role and my small private practice I am focused on supporting clients with … Read more