If not updated this record will expire at 01/21/2025.
Therapist category: Trained Therapist
Level of training: Level 2
Types of clients: Adults, Teens
Specializations: Anxiety, Burn Out, Complex Trauma, Depression, Domestic Violence, Eating Disorders, Emotional Dysregulation, PTSD, Phobias, Relational issues, Self confidence, Sexual abuse
LI Therapy online?: Yes
I am a Registered Clinical Counsellor and a Registered Social Worker with 15 years experience supporting individuals to make positive changes and create a life that’s worth living. My areas of expertise are in depression, anxiety, eating disorders, difficult life transitions, grief, trauma and PTSD, and reproductive mental health including postpartum depression, fertility issues, and child loss. There is no one size fits all approach to counselling. My approach is motivated by who you are and what’s important to you. I am trained in Lifespan Integration, in addition to a variety of other cognitive and emotion focused modalities. I can support you to manage difficult emotions, change recurrent unhelpful thought patterns, improve your relationships, and stop the cycle of chronic burnout. I strive to cultivate a space that is safe for all genders, races, cultures, bodies, sexual orientations, family constellations and relationships. I believe in the healing power of therapy, I continuously work on myself to provide evidence based service, and I genuinely care about clients I work with.