If not updated this record will expire at 06/06/2024.
Therapist category: Trained Therapist
Level of training: Level 3
Types of clients: Adults
Specializations: Anxiety, Depression, Emotional Dysregulation, Relational issues, Self confidence
LI Therapy online?: Yes
We have all heard it – “life happens!” Sometimes, we have no control over it and other times we do – but control or no control, we have to live with the circumstances. As children we are taught about how the world works, sometimes through a positive lens, sometimes not. As teenagers, we often rebel against the world and as adults we try to make peace with the world and ourselves. But often our history impedes us from finding that peace – those places of clarity.
We long for those places of clarity, both within ourselves and within the world around us. Often it takes us to having to revisit our history, our beliefs, our feeling, our fears, and our values before we can navigate the change we so desire.