Gayatri (Gia) Saikia
If not updated this record will expire at 05/19/2026.
Therapist category: Trained Therapist
Level of training: Level 2
Types of clients: Adults, Teens
Specializations: Anxiety, Complex Trauma, Depression, Emotional Dysregulation, PTSD, Relational issues, Self confidence, Sexual abuse
LI Therapy online?: Yes
Languages: English
Moving beyond struggles to embrace a fulfilling life:
Support for Childhood trauma, Relationship challenges, Life transitions, and Chronic pain or illness
Have you ever felt overwhelmed by emotions like fear, anger, anxiety, or even excitement, unsure how to navigate them? Perhaps you find yourself caught in cycles of self-doubt, feeling like you’re constantly on edge, or fearing that something bad is just around the corner. Childhood developmental trauma can leave deep imprints, making it hard to regulate emotions, trust yourself, or feel in control of your life.
In your relationships—whether at work or in your personal life—you might recognize patterns that seem to repeat over and over: constantly putting others’ needs ahead of your own, struggling to set healthy boundaries, or finding it hard to trust those around you. Sometimes, these ways of perceiving and relating to the world become so ingrained that they affect not just our mind but our body as well, potentially leading to chronic pain and illnesses over a lifetime.
While life will always have its ups and downs, there are times when our usual ways of coping simply don’t work. During these moments, we may need someone to help guide us through a process that offers a new perspective and valuable insights into ourselves.
I recognize that seeking help might feel daunting at first, yet it is a courageous first step towards healing and better mental health. You are the expert on your life and have a fair idea of what you need. With me, you will find a safe, supportive and non-judgemental space to explore various possibilities and make the changes for living your optimal life.
Main Address:
3025 Anson Ave
Coquitlam, British Columbia, Canada
V3B 2H6
Email: gia@ahopefulstep.com
Phone: 604-724-5184
Website:
https://www.ahopefulstep.com/
Practices:
Anson Avenue, Coquitlam, Metro Vancouver Regional District, British Columbia, V3B 4S8, Canada