Delia He

If not updated this record will expire at 08/02/2024.

Therapist category: Trained Therapist

Level of training:  Level 2 

Types of clients: Adults

Specializations: Addiction, Anxiety, Burn Out, Depression, Emotional Dysregulation, Relational issues, Self confidence

LI Therapy online?: Yes

Languages: English

I believe we are stronger together. My counselling practice is committed to helping you heal from past experiences and develop the mental resiliency to handle future events. I have a Bachelors degree in Criminology and a Masters degree Counselling PsychologyI have over a decade of experience working 1 on 1 with individuals.

My areas of focus include: depression, anxiety, self-esteem, PTSD, attachment, grief and loss, trauma, post-traumatic growth, operational stress injuries, moral injuries and vicarious trauma/burnout. I have lived experience as a front-line worker who has suffered through an operational stress injury and burnout. I spent a number of years working on the front lines on the Downtown Eastside and understand the difficulties in navigating demanding and high stress work environments.

I aim to provide a reflective and encouraging space where you can process difficult experiences and understand what has happened to you. I also want to provide you with the tools to self-manage and feel confident to handle what life throws at you.I utilize different modalities including parts work, attachment theory, lifespan integration, and cognitive behavioural therapy, however I integrate tools from various therapeutic modalities that would be fitting and useful to you.

I’m available for in person (Surrey) and virtual appointments. If you have questions, please contact me for a free initial consultation or visit my websites and to learn more and book your appointments online.

Main Address:
202-5780 176A St
Surrey ,  British Columbia, Canada
V3S 4H3



5780 176A Street #202, Surrey, BC, Canada,
North Vancouver, BC, Canada