Cristal Java
If not updated this record will expire at 03/25/2025.
Therapist category: Trained Therapist
Level of training: Level 2
Types of clients: Adults
Specializations: Anxiety, Burn Out, Complex Trauma, Depression, Emotional Dysregulation, PTSD, Self confidence
LI Therapy online?: Yes
Languages: English
As a compassionate and collaborative therapist, I specialize in empowering individuals to navigate life’s challenges and discover joy. My practice is rooted in a holistic approach that honors the unique journey of each person, integrating the mind, body, and spirit in the healing process. I am dedicated to creating a healing space that is warm, accepting, and strength-based, focusing on individualized attention to foster growth and self-love.
I offer a range of therapeutic techniques including EMDR, Lifespan Integration, Somatic Strategies, Imaginal/Art Therapy, and talk therapy, enriched by my knowledge in Internal Family Systems Therapy. My practice is particularly attuned to addressing work stress, parenting challenges, racial identity, trauma, anxiety, depression, and the quest for personal transformation among young adults and those with childhood trauma.
Lifespan Integration stands out in my practice for its gentle yet profound impact, facilitating lasting and sometimes permanent healing with ease. This method resonates with clients across various challenges, including depression, trauma, anxiety, self-harm, and those recovering from dysfunctional family systems, addiction, and codependency. My work is especially meaningful with mixed race individuals and activists, where I leverage my personal and professional experience to support identity exploration and resilience.
In partnership, we embark on a journey toward healing past wounds, altering harmful beliefs and patterns, and building a foundation of self-support for a life marked by greater choicefulness and fulfillment.
Main Address:
920 Pear st NE
Olympia, Washington, United States
98506
Email: Cristal@innercompasscounselingpllc.com
Phone: 503-395-8126
Practices:
920 Pear St NE, Olympia, WA 98506, USA